Zhanna Badoyeva shares how to lose weight

"Orly i Reshka" host Zhanna Badoyeva is in excellent physical shape despite her age. Fans often wonder how the artist manages to stay slim and toned?

Today, Zhanna decided to talk about her weight loss. According to the host, she knows well what it is like to deny herself sweets and delicacies. She does not eat sugar or fatty foods, and does not consume alcohol.

However, her main weight loss secret is love. Zhanna advised falling in love, though not necessarily with a man or a woman. One can love work, a book, an idea, an action, etc.

When a person losing weight is "burning" with passion for something, fats are burned, and the person does not even notice it.

Zhanna also advised taking up a new activity for weight loss. For example, one can start learning to drive a car. During an adrenaline rush, the body will get rid of excess kilograms.

It is important to believe and move towards your goal. Thought is material, so if you really want something, it will definitely come true.