Former 'Zvazheni ta Shchastlivi' trainer talks about the harm of milk

Anita Lutchenko, a former trainer on the weight-loss show "Zvazheni ta Shchastlivi ", continues to help people lose weight even after leaving the programme. She organises fitness tours and marathons, actively encouraging people to take care of their health and physique.

Anita’s page regularly features exercises that help get rid of excess kilograms and subcutaneous fat deposits. At the same time, she occasionally posts interesting notes on nutrition.

Today, for instance, Anita talked about the harm of milk and why she does not consume this product.